Can Physical Pain Be Depression
Depression does not necessarily manifest itself as sadness. A back pain that fails to calm down, a nagging headache, stomach upset, or a feeling of heaviness in the chest are all subtle indications of a mood disorder lurking in the background. It is estimated that...
OCD or Just a Habit? When to See a Psychiatrist?
Checking the door twice before leaving. Washing hands after coming home. Arranging things a certain way. Everyday habits like these are voluntary and bring comfort or order. OCD is different. It features intrusive, involuntary thoughts that drive repetitive rituals...
How to Stop a Panic Attack Fast?
Heart pounding Chest tight Feels like something terrible is about to happen. To stop a panic attack quickly, the goal is to break the body’s fight-or-flight response by anchoring your mind in the present and sending safety signals to your nervous system. Slow,...
What Are the Symptoms of Early-Onset Dementia?
Younger-onset dementia, or early-onset dementia, is a cognitive decline that starts before the age of 65. It affects memory, thinking, language, behaviour, and judgement, and tends to creep in when an individual is in their 40s or 50s. Due to the symptom overlap with...